Six minutes is a long time to walk, so you will be exerting yourself. You will walk back and forth in thisВ hallway. 'The object of this test is to walk as far as possible for 6 minutes.Have chairs set up either side and halfway along the walking stretch.Place cones at either end of the 30 metre stretch as turning points.Pulse oximeter for measuring heart rate and SpO2 (optional).Two cones to mark the distance that needs to be covered.Measuring/trundle wheel to measure distance covered.Some conditions where 6MWT can be used are listed below: It evaluates the functional capacity of the individual and it provides valuable information regarding all the systems during physical activity, including pulmonary and cardiovascular systems, blood circulation, neuromuscular units, body metabolism, and peripheral circulation. Gradually, it was introduced in numerous other conditions. The test was initially designed to help in the assessment of patient with cardiopulmonary issues. The 6MWT can be used in preschool children (2-5 years), children (6-12 years) adults (18-64 years), elderly adults (65+) with a wide range of diagnoses including. The distance covered over a time of 6 minutes is used as the outcome by which to compare changes in performance capacity. The 6 Minute Walk Test is a sub-maximal exercise test used to assess aerobic capacity and endurance. The UTC-offset of Venezuelan Standard Time (VET) went from UTC -4:30 to UTC -4:00.The six minute walking test (6MWT) was developed by the American Thoracic Society and it was officially introduced in 2002, coming along with a comprehensive guideline. Venezuela changed its time zone by 30 minutes on May 1, 2016. On May 5, 2018, North Korea returned to Korea Standard Time, which is UTC +9:00. North Korea adopted Pyongyang Time (PYT) on August 15, 2015. Time Zone Info: France Historic Half-Hour Offsets Time Zone Info: Nepal French Polynesia, Marquesas Islands: UTC -9:30 Daylight time: Iran Daylight Time (IRDT).Standard time: Iran Standard Time (IRST).Time Zone Info: Afghanistan Iran: UTC +3:30 / +4:30 Time Zone Info: Sri Lanka Afghanistan: UTC +4:30 Time Zone Info: Canada Sri Lanka: UTC +5:30 The rest follow Atlantic Time (AST) and Atlantic Daylight Time (ADT).

NOTE: Only the island of Newfoundland and a few regions of Labrador follow NST/NDT.

Daylight time: Newfoundland Daylight Time (NDT).

Standard time: Newfoundland Standard Time (NST).

Time Zone Info: New Zealand Canada, Newfoundland: UTC -3:30 / -2:30

Daylight time: Chatham Island Daylight Time (CHADT).

Standard time: Chatham Island Standard Time (CHAST).

New Zealand, Chatham Islands: UTC +12:45 / +13:45 Standard time: Cocos Islands Time (CCT).Daylight time: Lord Howe Daylight Time (LHDT).Standard time: Lord Howe Standard Time (LHST).Daylight time: Australian Central Daylight Time (ACDT).Example city: Eucla South Australia: UTC +9:30 / +10:30.Standard time: Australian Central Western Standard Time (ACWST).Standard time: Australian Central Standard Time (ACST).Time Zone Info: Australia Northern Territory: UTC +9:30

Some of them are half-hour and quarter-hour time zones. Standard time: India Standard Time (IST)ДЄustralia has multiple time zones.The areas that don't use DST remain on their standard time all year. The words 'daylight' or 'summer' are then usually included in the time zone name. Regions that use Daylight Saving Time (DST) change the time zone during the DST period. Time zone names worldwide Daylight Saving Time However, some countries and territories use uneven UTC offsets that differ by 30 or 45 minutes from the usual one-hour time zone interval. Interactive Time Zone Map Not Only Whole HoursДЄ country in the UTC+3 time zone is 3 hours ahead of UTC in the UTC-8 time zone, clocks are 8 hours behind UTC. The local time in a time zone is defined by its difference from Coordinated Universal Time (UTC), the world's time standard. Green and yellow areas have offsets of 30 or 45 minutes. Business Date to Date (exclude holidays).

45 minute work timer with break